Class 2021 MIC Summer Track K-3rd 4-5pm M & W



Description

04:00pm Starting 07/07/2021 2021 Summer Athletic Camps
Summer Camps, C - Youth Recreational, Coed
Ages Youth (under 17 years old)
Sessions 1
<p><strong>Boys & Girls Club summer Track 2021</strong></p> <p>Join the UW Track Athlete Coaches this summer and learn from the best!</p> <p>4-4:50pm: Kids from Kindergarten to grade 3 will participate in running based activities and games aiming to get them physically active whilst improving fitness and introducing them to the track environment.</p> <p> </p> <p>5-6pm: Kids grade 4 through grade 8 will be involved in track work aimed to improve their sprinting ability. This will include a mix of speed training, plyometric drills, short intervals, and practicing starts.</p> <p>5th -8th will also have the opportunity to participate in distance, working on enhancing their endurance ability and overall fitness. On Mondays we will do anywhere between a 3 and 5 mile run off campus and on Wednesdays we will do some longer interval work on the track. Come prepared to run!!!</p> <p>*Note – we will hold a mini meet at the end of the program offering the following events: 100m, 200m, 400m, 800m & 1500m.

Monday & Wednesdays
Dates:
July 7, 12, 14, 19, 21, 26, 28
August 2, 4, 9, 11, 16, 18, 23, 25

Questions:  miathletics@positiveplace.org</p>

Schedule

Jul 7th
Wed 4:00 pm
1h
Class
Mercer Island
IMS Track
Jul 12th
Mon 4:00 pm
1h
Class
Mercer Island
IMS Track
Jul 14th
Wed 4:00 pm
1h
Class
Mercer Island
IMS Track
Jul 19th
Mon 4:00 pm
1h
Class
Mercer Island
IMS Track
Jul 21st
Wed 4:00 pm
1h
Class
Mercer Island
IMS Track
Jul 26th
Mon 4:00 pm
1h
Class
Mercer Island
IMS Track
Jul 28th
Wed 4:00 pm
1h
Class
Mercer Island
IMS Track
Aug 2nd
Mon 4:00 pm
1h
Class
Mercer Island
IMS Track
Aug 4th
Wed 4:00 pm
1h
Class
Mercer Island
IMS Track
Aug 9th
Mon 4:00 pm
1h
Class
Mercer Island
IMS Track
Aug 11th
Wed 4:00 pm
1h
Class
Mercer Island
IMS Track
Aug 16th
Mon 4:00 pm
1h
Class
Mercer Island
IMS Track
Aug 18th
Wed 4:00 pm
1h
Class
Mercer Island
IMS Track
Aug 23rd
Mon 4:00 pm
1h
Class
Mercer Island
IMS Track
Aug 25th
Wed 4:00 pm
1h
Class
Mercer Island
IMS Track
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